Certified Baby & Toddler Sleep Consultant in Singapore
Are you exhausted from sleepless nights? Night wakings, short naps, or bedtime battles can leave both you and your little one drained. At Rested Mum Happy Bub, I help parents gently and effectively guide their babies and toddlers toward better sleep using responsive sleep training methods — supporting your child to learn independent sleep in a way that respects both their needs and your family’s well-being.
If you are feeling tired, you are not alone. Many parents experience these
Common Sleep Problems in young children
Catnapping
You child always takes catnaps under 45 minutes long.
Co-Sleeping
You are unsure how to transition your child from co-sleeping to sleeping in his/her own crib/room.
Multiple Night Wakings
Your child wakes up crying or demanding help to get him/her back to sleep.
Parent-Controlled Sleep Associations
You have to rock, nurse, pat, sing, etc. in order to get your child to sleep.
Chronic Sleep Deprivation
You child is not getting enough sleep, hence becomes irritable and does not fall asleep easily.
Stalling Bedtime Antics
You spend a long time each night to get your toddler into bed.
Sleep isn't a luxury, it's a necessity for you and your child
For Mum:
- Increase your risk of postpartum depression if you are a new mum
- Impair your emotional and cognitive functions that affects not only you, but your baby
- Affect your milk supply if you are breastfeeding
- Affect your relationship with your partner, family, and friends
- Weaken your immune system and you will be more prone to sicknesses
- More prone to accidents and injuries
For Child:
- Affect your child’s mood – difficult temperament, fuss, and cry more often
- Slow down your child’s growth
- Slow down your child’s learning process
- Affect your child’s appetite and influence their weight
- Impact on the normal functioning of your child’s immune system
- More prone to accidents and injuries
Hey tired mama,
I know exactly what you are going through
Hi! I’m Han Ying, a Baby & Toddler Sleep Consultant and a mum to one healthy and energetic girl, Vera.
I know from personal experience how exhausting it can be when your little one isn’t sleeping well.
I was the Mombie. The zombie-like first-time mum who was so sleep deprived. My days and nights were consumed with endless rocking, patting, and carrying Vera to sleep when she was 2 months old. My emotional and physical well-being started to take their toll; I was getting little sleep and had no time to myself to rejuvenate.
I knew it was my responsibility as a mum to find a sustainable solution for Vera, and myself so we can get the sleep we needed.
That’s when I learned about sleep training and reached out to a sleep consultant for help.
My husband was skeptical about sleep training at first, but he soon became a huge advocate when Vera slept through the night on the second night. She was 3.5 months old then.
The first thing we noticed after sleep training was that Vera was happier, more alert, and engaging in the day. She was also developing more rapidly than before.
I am glad we had made the right decision for her and for us. She is a happy bub, and I am a well-rested mum.
I knew I wanted nothing more but to be able to share this gift of sleep with other parents and babies as well, so I got my certified as a Sleep Consultant with Sleep Sense™ and began this business to help you get more sleep at night, reclaim your days, and restore your sanity by teaching you proven techniques for getting your baby to sleep.
Sleep isn’t a luxury, it’s a necessary part of our wellbeing. It’s time to start taking care of your body, mind, and soul – because you deserve it, mama.
My Approach: Responsive, Science-Backed, and Fully Supported
As a trusted baby & toddler sleep consultant in Singapore, I combine professional expertise with personal experience to create sleep solutions tailored to your child’s age, temperament, and family routine. My approach is:
Responsive: I work with your baby’s cues to teach independent sleep gradually, respecting both your child’s needs and your family’s comfort.
Evidence-Based: I use research-backed techniques that are safe, effective, and developmentally appropriate.
Practical & Flexible: Solutions are designed to fit your family’s lifestyle and daily routines.
What sets me apart?
When you engage me, I guide you through the entire sleep training process, giving you the confidence, calm, and consistency needed for success. I create a fully personalised sleep plan for your child and provide ongoing support throughout implementation — answers to your questions are just a message away.
I also teach you the proven Sleep Scheduling Strategy, using Wake Time and Total Wake Time concepts, to help your child:
Take restorative naps
Sleep well at night
Prevent night wakings and early morning wake ups caused by over- or under-tiredness
This knowledge equips you to maintain an appropriate sleep schedule and troubleshoot any sleep challenges in the future — empowering you with the skills and confidence to support your child’s healthy sleep, long-term.
Success Stories from Other Parents
Sleep training facts & myths
- Crying will not harm the child
- You can't sleep train a baby under 3 months, but you can establish healthy sleep habits from day 1
- It poses no harm to the child’s attachment with mum
- It is healthy and important for the child’s brain development and physical growth
- It improves the entire family’s quality of sleep
- It is stressful for the child and can affect the parent-child attachment
- Children will outgrow their unhealthy sleep habits/problems
- Sleeping is a natural development and can’t be taught
- Babies are not “designed” to sleep through the night
- Babies will naturally dictate their own sleep schedule
My services for all families
Newborn
(0 - 12 weeks)
Start off on the right foot. We help new parents:
- Understand newborn sleep patterns
- Establish healthy routines from day one
- Navigate night feeds with confidence
Infant
(13 weeks - 23 months)
Struggling with night wakings, early mornings, or short naps? We teach babies:
- To fall asleep independently
- To self-soothe during night wakings
- To develop consistent nap and bedtime routines
Toddler & Older Children
(2 – 5 years)
Toddlers have growing independence and unique challenges. We help:
- Smooth transitions from cot to bed
- Reduce bedtime resistance and night wakings
- Improve daytime mood with better-rested toddlers
Download your
FREE Sleep Foundation Audit Checklist
