A Gentler Transition Before Sleep Training

If your baby relies heavily on rocking, carrying, patting or feeding to sleep, we don’t have to remove everything overnight.

Where needed, we’ll first go through a 1–2 week transition phase to gradually reduce stronger sleep props and help your baby get used to settling in the cot with less assistance.

During this period, I’ll also monitor your baby’s sleep patterns closely to work out a suitable starting schedule before we begin formal sleep training.

Transition first. Sleep training next. Fine-tuning along the way.

Infant & Young Toddler Sleep Coaching
(13 weeks – 23 months)

$997

This package is suitable if your baby struggles with short naps, frequent night wakings, bedtime resistance or relies on rocking, carrying, patting or feeding to fall asleep.


What’s Included

Questionnaire to understand your baby’s feeding, sleep patterns and current sleep associations

Personalised infant sleep plan tailored to your baby’s age and needs

60–90 minutes Zoom consultation to walk through the plan and answer all questions

1–2 week transition phase before sleep training to wean off some sleep props

First-night virtual bedtime support to guide you through implementation

Sleep log monitoring to track progress and make real-time adjustments

Comprehensive guide to sleep scheduling for naps and nighttime sleep

WhatsApp/call support for 2 weeks to guide you step-by-step and ensure you feel confident and supported, and never alone

30-minute closing call to review progress and plan next steps

30-minute check-in call to support regressions, teething, schedule changes, or nap transitions

Bonus resources covering nap transitions, teething, illness, travel, and life after sleep training

Success Stories from Other Parents

Every family’s situation is different, but many parents come to me feeling exhausted, unsure, and overwhelmed — just like you might be feeling now.

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C Chiew profile picture
C Chiew
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Sleep is really important to us so we engaged Han Ying when baby was 9 weeks old. Prior to that, baby was always carried to sleep by nanny so we had to change her habits. The gentle approach worked wonders and worked at a reasonable pace too. Han Ying also was patient to respond to our numerous queries haha. Thanks Han Ying for your help in our quest to get more sleep!
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Kevin Lee profile picture
Kevin Lee
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We engaged Han Ying to support our twin girls’ sleep needs when they were 9 weeks old. Han Ying’s approach for newborn sleep is patient and responsive - there was definitely some resistance and crying at the start while the babies adapt and learn but we felt supported through out. Juggling two babies at the same time is challenging and this journey requires trial and error. The best outcome in investing in this is knowing how to respond to our girls’ needs and seeing them wake up cheerfully. Thanks Han Ying for journeying with us.
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Sheryn Loh profile picture
Sheryn Loh
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Instead of handing us a one-size-fits-all sleep training method, Han Ying suggested a one-week sleep transition period to wean off sleep props (like baby carrier and pacifier), analysed our baby’s sleep data and suggested suitable wake windows accordingly. The customized sleep plan we received was perfectly aligned with our baby’s specific circadian rhythm and temperament, rather than a generic age-based chart. Han Ying is also extremely patient and detailed in answering all questions we had. She also provides useful and relevant resources along the way (instead of dumping all information all at once). She is incredibly supportive, understanding of parental exhaustion, and highly responsive to our concerns through WhatsApp during the support hours. Thanks to this tailored approach, our baby went from erratic catnaps and multiple night wakings to predictably connecting sleep cycles and falling asleep independently.
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chelsea Woo profile picture
chelsea Woo
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Han Ying has been super helpful in sleep training our baby. He has now been able to sleep through the night of 11-12.5 hours and fall asleep independently on his own during his naps. We appreciate all her help!
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Celestine Seow profile picture
Celestine Seow
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We engaged Han Ying to help with my baby's sleep when she was 11.5 months old. Han Ying was very clear in her explanation during the discovery call and hence we decided to engage her. The call right before the commencement of the sleep training was also clear. My baby has been dependent on a pacifier and carrying to fall asleep. My objective was really to wean her off the pacifier as well as to solve her night feed. Turns out my child was having early wakes. The sleep training part was really tough (but subjective for people) for my husband and I. However, Han Ying was understanding during this time and took in our feedback as well. I think open communication is important and I am thankful that we managed to work together to solve my child's sleep issues. I also want to particularly mention that the transition phase really helped a lot and I really really appreciate it. My child fell sick on the last day of the sleep training period and I am thankful that Han Ying was flexible with the closing call as well as the final follow-up call. Looking back, it has really been a journey and I am glad we were in this together. Now my child sleeps without a pacifier and has also weaned off her night feed. She also sleeps independently at home now. Thank you, Han Ying!
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Yasmin Sim profile picture
Yasmin Sim
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I had a very positive experience with Han Ying. When we decided to sleep train our 20-month-old daughter, she was heavily dependent on rocking and patting to fall asleep and still woke twice a night for milk. Han Ying guided us through a two-week transition plan, which made the process much more manageable. When we officially started sleep training, I was surprised that my daughter cried for less than five minutes before settling down on her own. I truly believe Han Ying’s recommended transition approach made a big difference and helped ease both my daughter and me into the process.
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Maegan Liu profile picture
Maegan Liu
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We engaged Han Ying to sleep train baby C when she was 5 months. We were exhausted after months of dealing with hourly wakes from 2/3am onwards, early morning wakes at 5-6am, full wake windows in the middle of the night etc., and this was despite already trying to follow wake windows and setting a consistent early bedtime routine since newborn days. Baby C was also often drinking milk to sleep as she needed to be drowsy in order to feed well. To be honest, for a while I had kind of accepted that Baby C was a “low sleep needs” baby and i might just have to wait until she “grows out” of this phase. Even in the initial phases of speaking to Han Ying, i was skeptical that the program could work and i was also super worried that Baby C would end up not drinking enough milk if she could not feed to sleep. To our surprise, Baby C learnt to fall asleep independently soon after we started the program and slept a long stretch that very first night (conversely we could not sleep partly cause we were so used to waking up frequently and kept checking the monitor in disbelief that she was still asleep 😂). Fast forward, it has now been about 5 months since we sleep trained Baby C and i really think it is the best decision we have made!! Granted her sleep is not always perfect, but it is often due to factors out of our control, like poor IFC naps, illness, etc. Sleep training has given us the stability that we were lacking before. And upon reflection now the benefits really go beyond sleep itself (which is a given): Mood - baby rarely wakes up crying and always greets us with the biggest smile to start the day. She almost does not cry/fuss at all during her wake windows. Feeding - she has been drinking full feeds of milk! Awake! Predictability - when she does fuss or cry, we no longer need to second guess whether she could be tired? Or hungry? Or both?? And because the fussing is so rare we immediately know there must be something else bothering her (often this means she is not feeling well). Recovery - i also noticed that she is able to get better sleep even when she is sick as she still prefers to rest in her crib. And this is helpful for recovery. Anyway the list could go on. i would like to caveat that sleep training takes some mental prep (at least it did for me), cos there will be protesting from the bb due to changing of habits they have been very used to and its important for parents to stay steady through the process so that bb can feel secure. Beyond sleep training, it also takes significant commitment from the parents’ end to set and maintain a routine. But i think it is really worth it. Thank you Han Ying for the support and helping us lay solid foundations to get to where we are now.
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Su wai myo profile picture
Su wai myo
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Our LO, Zoey, was not able to sleep independently previously. We needed to carry her and rock her for naps. She would only sleep at night when I was beside her and wake up crying in the middle of the night asking to be carried. We decided to seek for Han Ying's help when Zoey was 22 months old. Initially, we were very concerned about leaving her by herself and letting her cry. However, with Han Ying's support and gentle step by step approach, we could see Zoey's night sleep was improved tremendously from night 3 onwards with minimum tears. Now Zoey is able to sleep independently at both day and night time. She would even sing songs by herself before falling asleep. I was sleep deprived and very exhausted for almost 2 years. Thanks to Han Ying, I am finally able to have some good night rest.
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Kelly He profile picture
Kelly He
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No regrets engaging Han Ying to help us with our baby’s sleep! Our baby was around 5mo and would rely on pacifier, carrying and rocking to sleep. We knew it wasn’t sustainable, especially when she even started to resist those props and would protest almost every nap and bedtime. With sleep training under Han Ying’s patient and structured guidance, our baby quickly learnt how to fall asleep independently and her sleep quality improved. We also gained valuable knowledge about optimising our baby’s sleep which we believe is key to a happy and healthy baby! Han Ying was responsive, clear and detailed during the training, which gave us a lot of reassurance. She’s also a warm and kind person who supported us very well. We were once sceptical and unsure about sleep training, but we’ve witnessed how helpful it has been and we hope all struggling parents could consider this too!
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Rong Rong Ng profile picture
Rong Rong Ng
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Baby R starting the program when she’s 12 weeks old. Before the program, baby R is taking short naps, needs to be rocked to sleep with pacifier on. We consulted Han Ying and within 3 days, we seen great improvement in baby R’s sleep and she can self soothe to sleep without any sleep props. Fast forward now, she takes 2hr each nap and sleep 7-8hrs straight thru the night. I’m really grateful for Han Ying and her guidance!!
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