Rested Mum Happy Bub logo

Baby waking every 1–2 hours at night? Short naps? Long bedtimes?

Free 20-Minute Sleep Assessment Call with a Certified Baby & Toddler Sleep Consultant in Singapore

You are not doing anything wrong. But something in your baby’s current sleep habits may not be working.

In this free 20-minute call, we will talk through what may be causing your baby’s sleep struggles and whether sleep training is the right next step for your family.

No obligation • Supportive & practical • Confidential

⭐ 5-star rating by Singapore parents
👶 100+ Local Families Supported (newborn to 5 Years)
📚 Certified Sleep Sense Baby & Toddler Sleep Consultant
🧠 Science-based, responsive approach (no cry-it-out)

han ying baby sleep consultant

You might be wondering…

  • “Why is my baby still waking so often?”
  • “Am I creating bad habits?”
  • “Is this overtiredness? A regression? Feeding?”
  • “Why does nothing seem to work consistently?”


You have tried rocking. Feeding. Patting. Adjusting naps.

But the nights still feel unpredictable, and you are exhausted.

Sometimes what helps most is simply understanding what is actually causing the sleep struggles.

Most sleep struggles don’t happen because parents aren’t trying hard enough.

They usually happen because:

  • Sleep timing is not aligned with a baby’s natural sleep pressure
  • Babies still rely on strong sleep props to fall asleep
  • Too many changes are introduced all at once


Before formal sleep training begins, I focus on strengthening your baby’s sleep foundations so the process feels manageable and not overwhelming.

This preparation is why many families start to see calmer bedtimes and longer stretches of sleep.

I’m Han Ying, Certified Baby & Toddler Sleep Consultant and Mum

Hi, I’m Han Ying, a Certified Sleep Sense™ Baby & Toddler Sleep Consultant based in Singapore.

I help exhausted parents understand what may be causing their baby’s sleep struggles and guide them toward more independent sleep using a structured and responsive approach.

Over the years, I’ve supported 100+ families across Singapore and Southeast Asia in improving their babies’ sleep.

My approach is:

  • Structured
  • Responsive
  • Data-informed
  • Not “cry-it-out” focused
  • Focused on long-term independent sleep


Sleep is a skill.

And like any skill, babies can learn it with the right support and preparation.

Complimentary 20-minute call • No pressure • Just clarity

A structured approach that begins with preparation

Before we begin formal sleep training, I guide families through a 1-week transition phase.

During this week, we focus on preparing your baby for the learning process so the changes feel manageable for both baby and parent.

During the transition phase, we work on:

✔ Gradually reduce reliance on key sleep props
✔ Observe your baby’s natural sleep patterns and wake times
✔ Adjust sleep routines if your baby currently feeds to sleep
✔ Preparing both baby and parent for consistency

This preparation helps babies adjust more smoothly when sleep training begins.

Instead of making many changes all at once, we first strengthen the foundations so your baby is ready to learn a new sleep skill.

That is why many families start to see calmer bedtimes and longer stretches of sleep once the process begins.

Real families. Real sleep transformations.

“Sleep training was life-changing. Our babies now sleep independently and our whole families are finally getting the rest we needed.”

Lynnette (mum of Lexy, 7 months when we worked together)
Gail (mum of Raon, 10 months when we started)

✔ No more carrying baby to sleep for naps or bedtime
✔ Night wakings and overnight feeds eliminated
✔ Babies now falling asleep independently and sleeping through the night

Complimentary 20-minute call • No pressure • Just clarity

6 Month Old Baby

Bedtime settling improved to about 15 minutes

Before support, bedtime took a long time and required a lot of help.

After making changes:

✔ Bedtime settling improved to about 15 minutes
✔ Baby able to settle in the cot with patting
✔ Mum finally able to relax again

“I feel like I could finally breathe again.”

6.5 Month Old Baby

From inconsistent sleep to 15 hours total sleep daily

Before starting, sleep was inconsistent.

After adjusting the baby’s schedule, sleep improved to:

✔ 11.5 hours overnight
✔ 15 hours total daily sleep
✔ Faster settling at bedtime

Many sleep struggles are not only about how babies fall asleep.

Sometimes the daily schedule plays a big role too.

6.5mo baby sleep

12.5 Month Old Baby

From frequent wakings to 12–13 hours overnight

After improving the daily schedule, this family saw:

✔ 12 hours overnight
✔ No night wakings
✔ Parents feeling confident adjusting wake times

Sleep training is not only about helping babies fall asleep.

It is also about having a daily schedule that supports better sleep over the long term.

22 Month Old Toddler

From worried parents to 11 hours of sleep by Night 2

Before starting, the family was worried.

By Night 2, their toddler slept 11 hours overnight.
By Night 3, bedtime became calm and predictable.

Consistency and structured guidance helped this toddler learn to settle independently.

✔ 11 hours overnight
✔ Calm bedtime
✔ Independent settling
✔ No cry-it-out approach

22mo sleep training

⭐ 5-Star Google Reviews from Singapore Parents

Complimentary 20-minute call • No pressure • Just clarity

⭐ 5-star rating by Singapore parents
👶 100+ Local Families Supported (newborn to 5 Years)
📚 Certified Sleep Sense Baby & Toddler Sleep Consultant
🧠 Science-based, responsive approach (no cry-it-out)

This call is for you if…

  • Your baby wakes frequently and needs help resettling
  • Naps are short (around 30–45 minutes) or unpredictable
  • Bedtime takes a long time (30–90 minutes)
  • You want professional guidance before deciding your next step


This call may not be the best fit if:

  • You are looking for free step-by-step sleep tips without coaching
  • You are not ready to make changes yet

During this 20-minute sleep assessment call, you will:

✔ Understand the possible reasons behind your baby’s frequent wakings
✔ Identify what may be affecting naps or bedtime
✔ Discover one key change you can start with
✔ Understand whether structured sleep support may help your family
✔ Leave the call with a clearer understanding of your baby’s sleep

This is a sleep assessment call.

It is not a full personalised sleep plan or a live troubleshooting session.

The purpose of this call is to help you understand what may be happening with your baby’s sleep and whether my support would be helpful for your family.

There is no pressure to enrol.

Complimentary 20-minute call • No pressure • Just clarity

If you are wondering whether this is worth it…

Ask yourself:

How much longer do you want to keep struggling with broken sleep?

Structured sleep support is not just about spending money.
It is about shortening the cycle of exhaustion and second-guessing.

This call helps you understand what may be happening with your baby’s sleep so you can decide your next step with more confidence.

If you are considering structured sleep support and would like to understand your options first, this complimentary assessment call is a good place to start.

Complimentary 20-minute call • No pressure • Just clarity