Baby waking every 1–2 hours at night? Short naps? Long bedtimes?
Free 20-Minute Sleep Assessment Call with a Certified Baby & Toddler Sleep Consultant in Singapore
You are not doing anything wrong. But something in your baby’s current sleep habits may not be working.
In this free 20-minute call, we will talk through what may be causing your baby’s sleep struggles and whether sleep training is the right next step for your family.
No obligation • Supportive & practical • Confidential
⭐ 5-star rating by Singapore parents
👶 100+ Local Families Supported (newborn to 5 Years)
📚 Certified Sleep Sense Baby & Toddler Sleep Consultant
🧠 Science-based, responsive approach (no cry-it-out)
You might be wondering…
- “Why is my baby still waking so often?”
- “Am I creating bad habits?”
- “Is this overtiredness? A regression? Feeding?”
- “Why does nothing seem to work consistently?”
You have tried rocking. Feeding. Patting. Adjusting naps.
But the nights still feel unpredictable, and you are exhausted.
Sometimes what helps most is simply understanding what is actually causing the sleep struggles.
Most sleep struggles don’t happen because parents aren’t trying hard enough.
They usually happen because:
- Sleep timing is not aligned with a baby’s natural sleep pressure
- Babies still rely on strong sleep props to fall asleep
- Too many changes are introduced all at once
Before formal sleep training begins, I focus on strengthening your baby’s sleep foundations so the process feels manageable and not overwhelming.
This preparation is why many families start to see calmer bedtimes and longer stretches of sleep.
I’m Han Ying, Certified Baby & Toddler Sleep Consultant and Mum
Hi, I’m Han Ying, a Certified Sleep Sense™ Baby & Toddler Sleep Consultant based in Singapore.
I help exhausted parents understand what may be causing their baby’s sleep struggles and guide them toward more independent sleep using a structured and responsive approach.
Over the years, I’ve supported 100+ families across Singapore and Southeast Asia in improving their babies’ sleep.
My approach is:
- Structured
- Responsive
- Data-informed
- Not “cry-it-out” focused
- Focused on long-term independent sleep
Sleep is a skill.
And like any skill, babies can learn it with the right support and preparation.
Complimentary 20-minute call • No pressure • Just clarity
A structured approach that begins with preparation
Before we begin formal sleep training, I guide families through a 1-week transition phase.
During this week, we focus on preparing your baby for the learning process so the changes feel manageable for both baby and parent.
During the transition phase, we work on:
✔ Gradually reduce reliance on key sleep props
✔ Observe your baby’s natural sleep patterns and wake times
✔ Adjust sleep routines if your baby currently feeds to sleep
✔ Preparing both baby and parent for consistency
This preparation helps babies adjust more smoothly when sleep training begins.
Instead of making many changes all at once, we first strengthen the foundations so your baby is ready to learn a new sleep skill.
That is why many families start to see calmer bedtimes and longer stretches of sleep once the process begins.
Real families. Real sleep transformations.
“Sleep training was life-changing. Our babies now sleep independently and our whole families are finally getting the rest we needed.”
Lynnette (mum of Lexy, 7 months when we worked together)
Gail (mum of Raon, 10 months when we started)
✔ No more carrying baby to sleep for naps or bedtime
✔ Night wakings and overnight feeds eliminated
✔ Babies now falling asleep independently and sleeping through the night
Complimentary 20-minute call • No pressure • Just clarity
6 Month Old Baby
Bedtime settling improved to about 15 minutes
Before support, bedtime took a long time and required a lot of help.
After making changes:
✔ Bedtime settling improved to about 15 minutes
✔ Baby able to settle in the cot with patting
✔ Mum finally able to relax again
“I feel like I could finally breathe again.”
6.5 Month Old Baby
From inconsistent sleep to 15 hours total sleep daily
Before starting, sleep was inconsistent.
After adjusting the baby’s schedule, sleep improved to:
✔ 11.5 hours overnight
✔ 15 hours total daily sleep
✔ Faster settling at bedtime
Many sleep struggles are not only about how babies fall asleep.
Sometimes the daily schedule plays a big role too.
12.5 Month Old Baby
From frequent wakings to 12–13 hours overnight
After improving the daily schedule, this family saw:
✔ 12 hours overnight
✔ No night wakings
✔ Parents feeling confident adjusting wake times
Sleep training is not only about helping babies fall asleep.
It is also about having a daily schedule that supports better sleep over the long term.
22 Month Old Toddler
From worried parents to 11 hours of sleep by Night 2
Before starting, the family was worried.
By Night 2, their toddler slept 11 hours overnight.
By Night 3, bedtime became calm and predictable.
Consistency and structured guidance helped this toddler learn to settle independently.
✔ 11 hours overnight
✔ Calm bedtime
✔ Independent settling
✔ No cry-it-out approach
⭐ 5-Star Google Reviews from Singapore Parents
Posted on Su wai myoTrustindex verifies that the original source of the review is Google. Our LO, Zoey, was not able to sleep independently previously. We needed to carry her and rock her for naps. She would only sleep at night when I was beside her and wake up crying in the middle of the night asking to be carried. We decided to seek for Han Ying's help when Zoey was 22 months old. Initially, we were very concerned about leaving her by herself and letting her cry. However, with Han Ying's support and gentle step by step approach, we could see Zoey's night sleep was improved tremendously from night 3 onwards with minimum tears. Now Zoey is able to sleep independently at both day and night time. She would even sing songs by herself before falling asleep. I was sleep deprived and very exhausted for almost 2 years. Thanks to Han Ying, I am finally able to have some good night rest.Posted on Kelly HeTrustindex verifies that the original source of the review is Google. No regrets engaging Han Ying to help us with our baby’s sleep! Our baby was around 5mo and would rely on pacifier, carrying and rocking to sleep. We knew it wasn’t sustainable, especially when she even started to resist those props and would protest almost every nap and bedtime. With sleep training under Han Ying’s patient and structured guidance, our baby quickly learnt how to fall asleep independently and her sleep quality improved. We also gained valuable knowledge about optimising our baby’s sleep which we believe is key to a happy and healthy baby! Han Ying was responsive, clear and detailed during the training, which gave us a lot of reassurance. She’s also a warm and kind person who supported us very well. We were once sceptical and unsure about sleep training, but we’ve witnessed how helpful it has been and we hope all struggling parents could consider this too!Posted on Rong Rong NgTrustindex verifies that the original source of the review is Google. Baby R starting the program when she’s 12 weeks old. Before the program, baby R is taking short naps, needs to be rocked to sleep with pacifier on. We consulted Han Ying and within 3 days, we seen great improvement in baby R’s sleep and she can self soothe to sleep without any sleep props. Fast forward now, she takes 2hr each nap and sleep 7-8hrs straight thru the night. I’m really grateful for Han Ying and her guidance!!Posted on Emily OngTrustindex verifies that the original source of the review is Google. I am really glad to have engaged Han Ying as my baby’s sleep trainer. I was at my wit’s end dealing with my 6 months old baby’s nap and bedtime routines. My husband and I had been carrying, rocking, and patting our baby to sleep since he was a newborn, but ever since he turned 4 months old, he began resisting our help. It became increasingly challenging to get him to sleep despite following the generic wake window guide. Han Ying provided tremendous support by troubleshooting and closely monitoring my baby’s wake times during the transition week before we officially started sleep training. I was already seeing huge improvements in my baby’s sleep during that week and was truly amazed! Getting the timing right made all the difference, and we couldn’t have done it without Han Ying’s guidance! She created a personalized sleep plan and set clear goals with us. My baby is now able to self-soothe, fall asleep independently, and sleep for longer stretches at night without waking every three hours for a feed. 😌 Thank you, Han Ying, for being such a great support in establishing a healthy sleep routine for my baby!Posted on Shermaine LimTrustindex verifies that the original source of the review is Google. I engaged Han Ying to sleep train my baby at 4.5 month old and it was the best decision ever! While my baby has no problem to self sleep at night, day naps were very hard as he needs constant carrying and rocking. Naps are very short too. I like it that Han Ying’s method is scientific, using sleep app to track and study baby wake times instead of just letting baby cry it out. Within a week of sleep training, my baby is able to fall asleep by himself with minimal cries. With sleeping training, my baby is more well rested and his appetite increased too. Thanks Han Ying!Posted on DanielleTrustindex verifies that the original source of the review is Google. We cannot thank Han Ying enough - from sleep training our baby Z when he was 3.5 months old (enabling him to sleep independently) to troubleshooting his sleep schedule when he's now 10.5-11 months old! Han Ying's approach is patient and consistent - she encouraged us to slowly wean Z off sleep props such as patting and rocking him to sleep, before starting sleep training. Throughout the 2 weeks, Han Ying guided us for each nap and night sleep and taught us through the troubleshooting methods, enabling us to continue supporting Z's healthy sleep habits. Till now, Z mostly sleeps through the night for 10-12h stretches :') I approached Han Ying again when Z was 10.5 months and I was frustrated and at my wit's end with his short naps and early wake-ups. As usual, she reviewed his sleep schedule and wake times in detail and was able to troubleshoot his wake times, allowing him to have more restful naps and restorative night sleep again. I'd always keep recommending Han Ying! As a first time mum, a baby's sleep in the first year can be so confusing to figure out. But I'm grateful to have had Han Ying's guidance and patience, especially through these nap transitions! Thank you again Han Ying :)Posted on Jeremy HanTrustindex verifies that the original source of the review is Google. I would recommend the services of Han Ying if anyone wishes to sleep train their kid. Her methods were detailed, scientific and she was responsive and patient throughout our sleep training journey. She also offered additional support beyond the agreed period to ensure that our baby boy was finally more settled into his sleep routines. Until now, we are still employing her methods to manage our baby's sleep schedule and fingers crossed, so far so good!Posted on Yeen LeeTrustindex verifies that the original source of the review is Google. Han Ying was supportive and able to guide me. I finally got her to sleep earlier after few weeks. Can see many improvements in terms of sleep and behaviour and speech.Posted on weiwen tanTrustindex verifies that the original source of the review is Google. Thank you Han Ying for troubleshooting my son's sleep schedule. He was waking up at 4-5am for nearing 1 month. Thanks to Han Ying, he finally does not have early wakeup. Han Ying was friendly and patience in guiding me throughout the 1 week support too. :)Posted on Sierra LaiTrustindex verifies that the original source of the review is Google. Thank you Coach Han Ying for sleep-training our bb! Now she can sleep well ttn, and likewise for us too 😎 I would totally recommend everyone to engage her to do it as she is super professional, understanding and patient with us 🙏🏻🙏🏻🙏🏻Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Complimentary 20-minute call • No pressure • Just clarity
⭐ 5-star rating by Singapore parents
👶 100+ Local Families Supported (newborn to 5 Years)
📚 Certified Sleep Sense Baby & Toddler Sleep Consultant
🧠 Science-based, responsive approach (no cry-it-out)
This call is for you if…
- Your baby wakes frequently and needs help resettling
- Naps are short (around 30–45 minutes) or unpredictable
- Bedtime takes a long time (30–90 minutes)
- You want professional guidance before deciding your next step
This call may not be the best fit if:
- You are looking for free step-by-step sleep tips without coaching
- You are not ready to make changes yet
During this 20-minute sleep assessment call, you will:
✔ Understand the possible reasons behind your baby’s frequent wakings
✔ Identify what may be affecting naps or bedtime
✔ Discover one key change you can start with
✔ Understand whether structured sleep support may help your family
✔ Leave the call with a clearer understanding of your baby’s sleep
This is a sleep assessment call.
It is not a full personalised sleep plan or a live troubleshooting session.
The purpose of this call is to help you understand what may be happening with your baby’s sleep and whether my support would be helpful for your family.
There is no pressure to enrol.
Complimentary 20-minute call • No pressure • Just clarity
If you are wondering whether this is worth it…
Ask yourself:
How much longer do you want to keep struggling with broken sleep?
Structured sleep support is not just about spending money.
It is about shortening the cycle of exhaustion and second-guessing.
This call helps you understand what may be happening with your baby’s sleep so you can decide your next step with more confidence.
If you are considering structured sleep support and would like to understand your options first, this complimentary assessment call is a good place to start.
Complimentary 20-minute call • No pressure • Just clarity