If you’re the parent of a baby or toddler who isn’t taking restful naps or sleeping through the night — and you’re ready to do something about it — you’re in the right place.
Healthy sleep supports your child’s growth, mood, and development. My age-based sleep packages are designed to remove the guesswork, so you can feel confident knowing what to do, when to do it, and why it works.
You’re not alone — I’m here to guide you every step of the way.
Newborn Sleep Support
(0 – 12 weeks)
$1097 — Responsive guidance to build healthy sleep foundations
This package is perfect if:
You have a newborn (or are expecting) and want to establish healthy sleep habits early, support longer sleep stretches, and gently reduce reliance on rocking, patting, or feeding to sleep.
What’s Included
• Questionnaire to understand your newborn’s feeding and sleep patterns
• Fully personalised sleep plan tailored to your baby’s age and needs
• 60–90 minutes Zoom consultation to walk through the plan and answer all questions
• First-night virtual bedtime support to guide you through implementation
• Sleep log monitoring to track progress and make real-time adjustments
• Comprehensive guide to sleep scheduling for naps and nighttime sleep
• WhatsApp/call support until baby reaches 16 weeks to guide you step-by-step and ensure you feel confident, supported, and never alone
• 30-minute closing call to review progress and plan next steps
• 30-minute check-in call to support regressions, teething, schedule changes, or nap transitions
• Bonus resources covering nap transitions, teething, illness, travel, and life after sleep training
Infant & Young Toddler Sleep Coaching
(13 weeks – 23 months)
$897 — High-touch, personalised sleep training
This package is perfect if:
Your baby struggles with bedtime battles, short naps, night wakings, or relies on rocking, patting, or feeding to sleep and you want a responsive, structured, and supported approach.
What’s Included
• Questionnaire to understand your baby’s feeding and sleep patterns
• Fully personalised infant sleep plan tailored to your baby’s age and needs
• 60–90 minutes Zoom consultation to walk through the plan and answer all questions
• Optional 1-week transition phase to wean of some sleep props
• First-night virtual bedtime support to guide you through implementation
• Sleep log monitoring to track progress and make real-time adjustments
• Comprehensive guide to sleep scheduling for naps and nighttime sleep
• WhatsApp/call support for 2 weeks to guide you step-by-step and ensure you feel confident and supported, and never alone
• 30-minute closing call to review progress and plan next steps
• 30-minute check-in call to support regressions, teething, schedule changes, or nap transitions
• Bonus resources covering nap transitions, teething, illness, travel, and life after sleep training
Toddler Sleep Coaching
(2 – 5 years)
$997 — Behaviour-based coaching for confident sleep
This package is perfect if:
Your toddler struggles with bedtime battles, night wakings, nap transitions, or separation anxiety, and you want a clear, responsive and supported approach to teach independent sleep.
What’s Included
• Questionnaire to understand your toddler’s sleep patterns, routine, behaviour, and temperament
• Fully personalised sleep plan tailored to your toddler’s age and needs
• 60–90 minutes Zoom consultation to walk through the plan and answer all questions
• 1-week behavioural toolkit to implement before sleep training
• First-night virtual bedtime support to guide you through implementation
• Sleep log monitoring to track progress and make real-time adjustments
• Comprehensive guide to sleep scheduling for naps and nighttime sleep
• WhatsApp/call support for 3 weeks to guide you step-by-step and ensure you feel confident and supported, and never alone
• 30-minute closing call to review progress and plan next steps
• 30-minute check-in call to support regressions, teething, schedule changes, or nap transitions
• Bonus resources covering nap transitions, teething, illness, travel, and life after sleep training
Other Services
Sleep Scheduling Support
$697 — Troubleshooting and optimising sleep schedule
This package is perfect for:
Parents whose baby or toddler can fall asleep on their own in their cot/bed (without rocking, patting, feeding, or other sleep props), but are struggling with short naps, resistance at naptime or bedtime, multiple night wakings, or early morning wakings.
What’s Included
• Sleep log analysis (review of 5–7 days of sleep data)
• 2 weeks of sleep log monitoring and support to troubleshoot and optimise your child’s schedule in real time
• WhatsApp support during the 2 weeks to answer questions, provide guidance, and ensure you feel confident implementing changes
• 30-minute Zoom consultation at the end of 2 weeks to review progress, discuss observations, and provide personalised guidance
• Comprehensive guide to sleep scheduling for naps and nighttime sleep