Sleep Training Myths: Origins, Claims & What Science Really Shows
Adapted from educational materials by The Sleep Sense™ , with expert input from Dr. Jodi Mindell and reference to Tom Vaillant’s article in The Pudding (July 2024). As a sleep consultant, one of the most common questions I hear from parents is: “Will sleep training harm my baby’s brain or affect our bond?” These fears […]
Debunking 5 Common Myths About Your Baby’s Sleep – What You Really Need to Know
As a new mum, you have probably heard a lot of advice about your baby’s sleep. From well-meaning family members to the latest parenting books, it can be tough to know what is true and what isn’t. There are many baby sleep myths that can leave parents feeling confused or frustrated. In this post, we […]