Not All Naps Are Created Equal: How to Balance Sleep Training and On-the-Go Naps
A question I hear all the time from parents is: “If I sleep train my baby, will they still nap in the car, carrier or stroller?” The answer? Yes but with some boundaries. Cot Naps Are the Gold Standard Not all naps are equal. The best, most restorative sleep happens in a cot or stationary […]