Frequent night wakings, short naps or bedtime struggles?

If your baby’s sleep feels hard right now, you do not have to keep guessing.

You might be dealing with:

Bedtime taking forever
Short naps
Frequent night wakings
Waking every time you transfer them
Feeding, rocking, patting, or carrying becoming the only way they fall asleep

And when sleep feels hard, it affects so much more than just the night.

It affects your confidence, your patience, your energy, and how heavy each day starts to feel.

The good news is, there is usually a reason sleep feels hard.

And once you know what is actually driving it, it becomes much easier to know what to change first.

How I can help

I’m Han Ying, a certified Baby and Toddler Sleep Consultant and the founder of Rested Mum Happy Bub.

I help tired parents improve their baby’s sleep with a responsive, structured approach that feels calm, manageable, and realistic.

That means:

No cry-it-out approach
No one-size-fits-all sleep plan
No changing everything at once

Instead, I look at the full picture:

Your baby’s age
Sleep timing
Current sleep habits
How your baby is falling asleep
What feels realistic for your family

Then I help you work out the best place to start.

Choose your next step

1. Start with the free guide

5 Hidden Reasons for Night Wakings

If your baby is waking often at night and you are not sure why, this is the best place to start.

Inside the guide, I walk you through some of the most common reasons behind repeated night wakings, what to look out for, and what may be contributing.

2. Book a free 20-minute Sleep Assessment Call

If sleep feels hard and you want personalised guidance on what may be going on, this is the next step.

This call is a chance for me to understand your baby’s current sleep situation, answer your main questions, and help you get clearer on what may be contributing to the sleep struggles.

During the call, we will cover:

your baby’s current sleep challenges

How your baby is currently falling asleep
Whether sleep timing, sleep habits, or routine may be playing a part
What I would usually look at first
Whether personalised support feels like the right fit for your family

This is not a full sleep plan or detailed troubleshooting consult.

It is a short assessment call designed to help you get clearer on what may be going on, and what the best next step may be.

3. Learn more about my approach

If you want to understand how I work before taking the next step, you can read more about my philosophy and what makes my support different.

My approach is:

Responsive
Structured
Gradual
Realistic for real family life

I do not usually ask families to change everything at once.
I focus on what matters most first, so sleep can start feeling clearer and more manageable.

You do not have to figure this out alone

If you are feeling stuck, overwhelmed, or unsure what is causing the sleep struggles, you are not alone.

A lot of parents are trying so hard, but still feel confused because they do not know which part of the sleep picture matters most.

That is exactly where the right support can make a big difference.

Whether you start with the free guide, book a short call, or read more about my approach, you can start here.